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Tuesday, July 12, 2011

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I think the fallacy here is that sodium intake, like second-hand smoke, may not kill you directly, but high sodium does cause high(er) blood pressure and that WILL kill you, if something else doesn't get you first. The difference is especially noticeable if you're taking medication for HBP already.

Actually, sodium is not significant for BP for most of us. Reducing salt is only effective for about 30% of hypertension patients, which includes me. Even after a heart attack, neither my cardiologist nor my regular physician are concerned or even ask about it. When I brought it up, the doctors said just be sensible, like salting at the table, which I seldom do anyway.

Life causes death.

Let me amplify that: It is the leading cause of death and is always 100% fatal.

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